KAREN WOODLEY – Movement Psychotherapy Supervision Counselling Services

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So how can you protect yourself when emotionally overwhelmed

Highly sensitive people are often misunderstood and seen as distant or snobbish but what people don’t appreciate or understand really is that the distance they

Why seeking help from a Therapist for sensory overload is wise

The amount of space trauma takes up in our bodies is the amount of space that we are not living fully our lives and being

Working with Trauma through Movement Workshop

This is a Movement Therapy workshop for Counsellors looking for new ways of working with clients. Most especially with Trauma because for trauma to be

Sensory overload and ways to heal your emotional triggers.

Sensory overload and ways to heal your emotional triggers. When we are feeling the impact of an emotional event Shame, anger, fear and pain can

Feeling Emotionally overwhelmed, with a general sense of being unwell?

So this month of August I have dedicated to blogging and sharing about what to do and how to cope when you are feeling overwhelmed

Six week person centred Mindful Movement course

Mindful movement is a combination of mindfulness and Movement . It is a great way to learn how to inhabit your body and to turn

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Counselling & Psychotherapy

Supervision

Person – Centred Counselling and Psychotherapy

My experience

So how can you protect yourself when emotionally overwhelmed

Why seeking help from a Therapist for sensory overload is wise

Working with Trauma through Movement Workshop

Sensory overload and ways to heal your emotional triggers.

Feeling Emotionally overwhelmed, with a general sense of being unwell?

Six week person centred Mindful Movement course