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My passion for being a Therapist

What made you want to be a professional therapist? The desire to be of service to people, to reach out to understand their world really

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A few tips to help Deal with Depression

Depression affects many people throughout the course of their lives and can be short lived or can stick around for years. When you are feeling

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3 ways Counselling helps your Relationships

3 ways counselling helps your relationships Relationships are everything. We come in to the world born from a relationship between two people coming together and

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Healing Traumatic Experiences 3.

So how can we heal trauma? Knowing what is going on in your nervous system is important and this is something that your therapist will

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The Benefits of Person-Centred Therapy

‘Trusting your gut’ If you are thinking of Counselling / Psychotherapy but are unsure, perhaps having an idea of the benefits may help you to

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Are there People in your life you’d like to Say No to?

There are many reasons for choosing Counselling and there are many benefits in doing so. Counselling gives us a chance to speak about things to

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