Speaking with a Confidential therapist about your mental and emotional difficulties can help you to
Person Centred Therapy provides a supportive environment where clients can re-balance into their true identity
I have been working as a therapist for many years. Initially through creative movement therapy
What made you want to be a professional therapist? The desire to be of service to people, to reach out to understand their world really
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Depression affects many people throughout the course of their lives and can be short lived or can stick around for years. When you are feeling
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3 ways counselling helps your relationships Relationships are everything. We come in to the world born from a relationship between two people coming together and
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So how can we heal trauma? Knowing what is going on in your nervous system is important and this is something that your therapist will
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‘Trusting your gut’ If you are thinking of Counselling / Psychotherapy but are unsure, perhaps having an idea of the benefits may help you to
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There are many reasons for choosing Counselling and there are many benefits in doing so. Counselling gives us a chance to speak about things to
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