Speaking with a Confidential therapist about your mental and emotional difficulties can help you to clarify where it is you are stuck in your life and where you need support
Is essential to good practice and is a space in which you can explore your own practice and ways of working with your clients. Supervision offers you opportunities to root
Person Centred Therapy provides a supportive environment where clients can re-balance into their true identity and realise their full potential. Carl Rogers was the creator of this approach where empathy
I have been working as a therapist for many years. Initially through creative movement therapy where I was the director of the Wales school of Biodanza (RTSB) and later as
So this month of August I have dedicated to blogging and sharing about what to do and how to cope when you are feeling overwhelmed
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Mindful movement is a combination of mindfulness and Movement . It is a great way to learn how to inhabit your body and to turn
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Highly sensitive people are often misunderstood and seen as distant or snobbish but what people don’t appreciate or understand really is that the distance they
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Many couples argue and fight over things like work or money or household duties etc. and when they really look deeper what they are upset
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The inner child part of us is the energy of your self as a child as the child you were who carries all the experiences
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When things seem to not be working in your relationship and you cant figure it out or get to those places where you feel part
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