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Dance your Feelings is a School based in Cardiff, Wales that has worked in well-being, expression and healing techniques since 2000 through special exercises and dances. Based on Biodanza and improved by the Director, Karen Woodley, the classes and workshops re-establish within each person the vital connections with life; the global health, joy, sweetness, personal creativity, the inner power, sensitivity, self esteem, freedom and love. Dance your Feelings works by opening people’s sense of joy, self esteem and self confidence. It’s simple, direct and immediate. Ten minutes into a class, people have already found their sense of inner joy – a joy similar to that of a two year old – confident, strong and from the heart. It works with this joy and with regular classes, this grows and strengthens.
Note: Karen does not have regular classes. We organize/participate on request special workshops and events. Please contact us if you are interested in participating or organizing one of them. Also, you can subscribe to our newsletter and we will keep you informed of the next workshops in your area. Karen has also developed a special series of DVDs and books that allow you to practice her technique in your home. |
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A technique that is a combination of special exercises, transforming dances and Tango. BioTango is the essence of Tango and the spirit of life.
Dances of transformation, dance your feelings is about the beauty in the movement of life, the beauty in the development of life and in the expression of what is felt. The Dance your feelings classes are a method of personal development, empowerment and beauty and as a result we develop a stronger connection with the life within us. By being in the experience of life moment by moment we always have a second chance to live again, to be happy, to create, to love, to really live our lives from our hearts, following the song of our souls to paradise.
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DANCE YOUR FEELINGS CLASSES |
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Dance Your Feelings “ Healing Movement Classes” These classes are based on Biodanza and are a Creative Movement technique that brings your body and life back to life through the sweet desires of your heart. The Healing Movement Classes enforce the Organic wellbeing and Natural expression of emotions . |
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DANCE AND MOVEMENT FOR SPECIAL CHILDREN |
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We run beautiful groups with children who have Autism, learning and behavioural difficulties and special needs. And we offer special training for you if you would like to teach this technique in your community.
These classes for special children really are a beautiful technique of dance and exercises that facilitate the child unique and absolutely natural impulses of movement and expression through the instinctive creativity, their vital energy, through wonderful music and all in a very open and well directed group of solidarity, sharing, exploring and love.
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