FREE TASTER SESSION 29th October

Reconnect with the wisdom of your body and discover your own resources for healing, well-being and health. Using Mindful Movement, Breath awareness and your own inner vital life energies to awaken a deeper connection with yourself, others and with the world.

Karen Woodley - Dance Movement

Where: Rogerstone Welfare Grounds, Ty du Community Hall, Tregwilym Road, Rogerstone, NP10 9EQ

What time: 4pm - 6pm

What to wear: Comfortable clothing

 

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