Category: Blog

Healing your Inner Child Part 1.

July 8, 2019

The inner child part of us is the energy of your self as a child as the child you were who carries all the experiences you have had and because of this this child is the one who reacts and gets into all sorts of confusions and difficulties in relationships. The adult you are today […]


When one partner has unresolved trauma

June 25, 2019

When things seem to not be working in your relationship and you cant figure it out or get to those places where you feel part of each other any more, tuned in and held in your partners heart, held in love perhaps couples work can work for you. However, when one partner has unresolved trauma […]


The Initial Session for Couples

June 17, 2019

The Initial session: I have had many people ask what happens on the first session and how long will it take for us to sort this out / to feel better together / to trust again The answer to this is that the first initial session is all about talking through what it is that […]


Couples Therapy

June 3, 2019

“The key question in love, is not, ‘How many orgasms can I have with you ?’ It is, ‘A.R.E. you there for me ?’ where A.R.E. stands for ‘emotionally Accessible, Responsive and Engaged.’ Dr. Sue Johnson Does the sound of being the best and most alive version of yourself appeal to you in terms of […]


Some thoughts on good Supervision

May 28, 2019

“If the value and experience of good supervision are realized at the beginning of one’s professional career, then the ‘habit’ of receiving good supervision will become an integral part of the work life and the continuing development of the worker” Hawkins and Shoeht I love this because I have had good supervision from the second […]

For Professionals Students

My passion for being a Therapist

May 22, 2019

What made you want to be a professional therapist? The desire to be of service to people, to reach out to understand their world really guided me into becoming a therapist. From those who are really struggling with their lives to those people who just want to talk to someone and have their existence validated […]