Psychologists use the term empath in describing a person who is highly empathic. A highly empathic person is someone who is highly sensitive and can sense what others around them are thinking and feeling. Sometimes empath s find themselves taking on or carrying the pain of others to their own detriment. Does this ring true …
Speaking to a Counsellor in safety, most especially at this time can be what helps you be able to “breakthrough” in a new vision for life as oppose to breaking down in fear, anxiety and having the stress of COVID-19 cause disconnect in you and your relationships. The sadness, loss, powerlessness and stress of this …
In Counselling Therapy there are moments of joy where clients know on deep levels that they are really understood, they are truly unique and that their feelings are not going to hurt them, not going to overwhelm them because in the space with the therapist they can be integrated gently.
Helping couples to focus on and enlarge the strengths and affectionate bond and to stop
Many couples argue and fight over things like work or money or household duties etc. and when they really look deeper what they are upset about and acting up about is their real feelings of dis-empowerment, lack of affection and lack of respect. If what is happening right now here in the therapy space is …
When things seem to not be working in your relationship and you cant figure it out or get to those places where you feel part of each other any more, tuned in and held in your partners heart, held in love perhaps couples work can work for you. However, when one partner has unresolved trauma …