Couples Therapy

If you are looking for help in making a major decision in your couple or needing tips for how to understand your children and parenting skills. If you feel like letting go of past resentments is what will bring energy back into your relationship, or finding a way back into love is just what you want to do and stop the hostility and conflict then, Couples Counselling can support you in doing so. Change requires more than communication and it is the developmental growth in each partner that needs to be supported and nurtured as well as empathy and the loving bond between two people. If you feel stuck and have stopped having fun, showing affection and have lost the spark it may be the right time to invest in getting your ‘couple back’. I have trained at Masters level and have a wide experience and training with the Couples Institute as well as with training at the Gloucester Counselling centre in Couples work.
Trust is extremely important in relationships and when this is broken then it can feel impossible to trust again. When trust is broken we stop opening up and we stop challenging ourselves in some ways. If you are a deep-sea diver, mountain climber, skydiver or fireman working with a partner whose life depends on you and vice versa. If you don’t trust them 100% the joy and reason for your endeavour together will be seriously limited and you won’t do the best you can do together. Trust is being able to be vulnerable, and vulnerability is a key to better relationships.