As an ITEC qualified Holistic Massage therapist I offer intuitive healing massage. Massage reduces stress in the body, helps lower blood pressure; it promotes relaxation and improves circulation and in turn can help improve one’s posture. Massage strengthens the immune system and is the best way to really get grounded and rooted in physical and energetic body.
Negative stress reactions lead to all sorts of physical symptoms including headaches, chest pain and insomnia which produce cortisol thus damaging your wellbeing and sense of equilibrium. With intuitive healing massage we stimulate the endorphins, serotonin and dopamine that really help to put you back together again.
I use a combination of Grapeseed, olive, avocado and almond carrier oils. If you like lavender or rose as aromatherapies massage this is a treat!