Dance Movement Psychotherapy Sessions

 

As a Registered Dance Movement Psychotherapist I offer a warm and friendly psychotherapy and body movement based practice in South Wales for one off sessions, short term therapy or longer term therapy if desired.

In Practice my work encompasses Psychotherapy and the Body in Movement. Another way to explain is ‘attending to heart and soul’.

 

Karen is the bees knees. I love my time with her. Our sessions have brought me insight, tears, laughter, heartbreak, lightness, connection and revelation. Her beautiful presence has been beside me, holding the space around me all the way. She has enabled and allowed me to connect, feel and embody aspects of my life that I haven’t spent time with before. My dance therapy sessions with Karen are central to the transformation taking place in my life.
Meredith Freeman / Life Coach 

I offer a warm and friendly Psychotherapy and Body Movement based practice in South Wales, one off sessions, short term therapy or longer term therapy if desired. The sessions are for an hour and begin with talking about your concerns. Attention to the body is what guides the session and the closure is about putting into words what moved you.

As your therapist I understand the personal commitment it takes on your part to be in therapy and my promise to you is to be that guide and safe haven offering a confidential, reliable and supportive relationship.

This form of psychotherapy can be of particular benefit if you would like to:

• Reconnect with yourself and find meaning in your life
• Rediscover way to communicate and relate to others
• Find ways to express yourself
• Connect with your unique creativity
• Find ways to understand your needs
• Explore your difficulties
• Live a more embodied and joyful life.

 

“For me ‘Movement Psychotherapy’ with Karen enables me to put words to different areas of my life that I have had trauma in for what seems like forever but, in such a way that shows me how beautiful life can be”
Sally P. from Bristol

 

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