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Postures of Archetypes DVD

£20.00 £18.00

A simple set of postures that you can do as part of an exercise routine or simply by themselves.

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Description

A simple set of postures that you can do as part of an exercise routine or simply by themselves. They each have a written introduction and explanation followed by a demonstration of the movement. The idea of these archetypal postures is to open and allow yourself to feel their significance as you do the movement, allowing yourself to be moved.

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