Fragile Process

Fragile Process

  The main ingredient in therapy is the relationship of deep affection without which the patient knows, as a child knows (when this is the case) that they are not loved!

WHY DANCE MOVEMENT PSYCHOTHERAPY?

WHY DANCE MOVEMENT PSYCHOTHERAPY?

Dance and movement as a therapy has the power to heal and transform life, has the power to inspire beauty, creativity, wellbeing and happiness through movements full of meaning. From an early age, the culture we live in denies us the path of expressing our feelings. We then go to school and our imagination is not accepted because it is not understood. Our true creativity […]

‘Caring for the Carers’

‘Caring for the Carers’

‘Caring for the Carers’ One of my dance Movement psychotherapy groups for the elderly highlighted how very important it is to be attentive to not only the needs and ways of the client but also of the person caring for them. Carers and support workers seem to carry a huge amount of stress, which seems to  be attributed to the fact that they themselves need […]

The Simplicity of Love in Action

The Simplicity of Love in Action

  I have just spent the day observing a group of teachers in a wonderful special school here in South Wales. I came away with a feeling of freshness in the air. Sitting there watching these ladies facilitate a therapeutic art of movement session for these children where empathy was flowing like a beautiful waterfall of rainbows! I can’t help but feeling that these teachers […]

The words Of the Body

The words Of the Body

I’m happy to be leading a short movement CPD on the 24th if you would like to come along. A £10 donation on the door will be asked of you and only £5 if you are an Art Therapist. A journey through movement with breath and body. Exploring professional dilemmas “What must I let go of ?” “What helps me ?” Moving into autumn to […]

Dance and Movement

Dance and Movement

DANCE Dance is life, it is as ancient as the world and it builds community and offers a respite from the daily life stressors that inhibit our natural impulses of relatedness, joy and the simple pleasure of moving the body. This short clip captures some of this essence

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